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Guided yoga sessions for beginners v1.0.0

Use this resource to prepare a beginner yoga class

New

  • 451 downloads
  • 106 likes
  • 161 saves

Free

Install with the CLI

In a terminal, from the folder you want:

npx --yes palatekit@latest install beginner-yoga-class-plan

First time: connect the CLI with

npx --yes palatekit@latest login

The prompt asks the assistant to act as a yoga teacher. It proposes safe and effective poses, sequences suited to each person, meditation and relaxation sessions, and lifestyle advice. The example covers a beginner class at a community center.

Mostly picked by

Updated November 2, 2026

Card for the “Guided yoga sessions for beginners” prompt

Details

Works in
Install guides
Generates with
Your agent's model
Licence
CC0-1.0

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What you get

  • The full prompt, ready to paste
  • Replace the example audience with yours

Good fit for

  • Preparing a beginner yoga class
  • Creating a relaxation session to do at home

Not for

    Tags

    • yoga
    • meditation
    • wellbeing

    About

    You say

    “A fifteen-minute session for people who sit all day at work.”

    Card for the “Guided yoga sessions for beginners” prompt

    Prompt published by devisasari under the CC0-1.0 license, delivered in its original version.

    Show more

    How to use it

    1. Paste the prompt into your assistant or agent
    2. Ask it to prepare a beginner yoga class
    3. Review and adjust the result

    Content preview

    Files

    • beginner-yoga-class-plan.md0.4 KB
    • LICENSE0.6 KB
    • NOTICE-PALATEKIT.md0.4 KB

    Origin and licence

    Listed unmodified

    Author
    devisasari
    Source
    github.com/f/prompts.chat/blob/cecef6fc73c2c389770695a56252d331981727de/prompts.csv
    Licence
    CC0-1.0

    Notice

    « Yogi » (devisasari, CC0-1.0) livré dans sa version d'origine : fiche en français et en anglais par PalateKit.

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