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End-of-week gym recap vlog v1.0.0

Use this resource to create a 13-shot recap vlog with voice and ambience

New

  • 330 downloads
  • 196 likes
  • 125 saves

Free

Install with the CLI

In a terminal, from the folder you want:

npx --yes palatekit@latest install end-of-week-gym-recap-vlog

First time: connect the CLI with

npx --yes palatekit@latest login

The prompt splits an end-of-week session in a gym into 13 shots: rest, a water bottle, memories of the week and short lines. The look imitates a 16 mm camcorder, with grain and soft focus. You get about 45 seconds of a sincere vlog.

Mostly picked by

Updated November 2, 2026

Card for the “End-of-week gym recap vlog” prompt

Details

Generates with
Seedance
Licence
MIT

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What you get

  • The full prompt, ready to paste
  • Lines to reuse as voice-over if needed

Good fit for

  • A recap vlog for a sports brand
  • A shot list for a fitness account

Not for

    Tags

    • video
    • vlog
    • fitness
    • recap
    • 16 mm

    About

    You say

    “Keep the 16 mm style but change the gym to a running track.”

    Card for the “End-of-week gym recap vlog” prompt

    Prompt published by LearnPrompt under the MIT license, delivered in its original version.

    Show more

    How to use it

    1. Paste the prompt into your video generator (Seedance)
    2. Adapt the subject, setting and duration
    3. Generate, then refine one shot at a time

    Content preview

    Files

    • end-of-week-gym-recap-vlog.md2.3 KB
    • LICENSE1.1 KB
    • NOTICE-PALATEKIT.md0.4 KB

    Origin and licence

    Listed unmodified

    Author
    LearnPrompt
    Source
    github.com/LearnPrompt/awesome-seedance
    Licence
    MIT

    Notice

    « An Idol's End-of-Week Gym Recap » (LearnPrompt, MIT) livré dans sa version d'origine : fiche en français et en anglais par PalateKit.

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