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Guided hypnotherapy session for stress v1.0.0

Use this resource to prepare a guided relaxation session

New

  • 185 downloads
  • 38 likes
  • 160 saves

Free

Install with the CLI

In a terminal, from the folder you want:

npx --yes palatekit@latest install hypnotherapy-session-stress

First time: connect the CLI with

npx --yes palatekit@latest login

The prompt asks the assistant to act as a hypnotherapist. It helps a patient reach an altered state of consciousness through visualization and relaxation, to bring about positive behavior changes, and keeps the patient's safety in mind at all times. The example covers a patient with severe stress.

Mostly picked by

Updated November 2, 2026

Card for the “Guided hypnotherapy session for stress” prompt

Details

Works in
Install guides
Generates with
Your agent's model
Licence
CC0-1.0

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What you get

  • The full prompt, ready to paste
  • Replace the example situation (severe stress) with the patient's situation

Good fit for

  • Writing a guided relaxation script
  • Imagining a meditation session for a workshop

Not for

    Tags

    • hypnosis
    • relaxation
    • stress

    About

    You say

    “A twenty-minute relaxation session before an exam.”

    Card for the “Guided hypnotherapy session for stress” prompt

    Prompt published by devisasari under the CC0-1.0 license, delivered in its original version.

    Show more

    How to use it

    1. Paste the prompt into your assistant or agent
    2. Ask it to prepare a guided relaxation session
    3. Review and adjust the result

    Content preview

    Files

    • hypnotherapy-session-stress.md0.5 KB
    • LICENSE0.6 KB
    • NOTICE-PALATEKIT.md0.5 KB

    Origin and licence

    Listed unmodified

    Author
    devisasari
    Source
    github.com/f/prompts.chat/blob/cecef6fc73c2c389770695a56252d331981727de/prompts.csv
    Licence
    CC0-1.0

    Notice

    « Hypnotherapist » (devisasari, CC0-1.0) livré dans sa version d'origine : fiche en français et en anglais par PalateKit.

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