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Nighttime Functional Workout Vlog v1.0.0

Use this resource to generate a handheld fitness vlog shot in first person

New

  • 415 downloads
  • 201 likes
  • 100 saves

Free

Install with the CLI

In a terminal, from the folder you want:

npx --yes palatekit@latest install night-gym-workout-vlog

First time: connect the CLI with

npx --yes palatekit@latest login

The prompt sets a 35mm film look for an amateur vlog: imperfect framing, hesitant focus and accidental zooms. Six cuts show step-ups, battle ropes and floor work, with short lines of dialogue and a playful tone.

Mostly picked by

Updated November 2, 2026

Card for the “Nighttime Functional Workout Vlog” prompt

Details

Generates with
Seedance
Licence
MIT

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What you get

  • The full prompt, ready to paste
  • Six-cut storyboard with dialogue
  • Outfit and set to adapt to your character

Good fit for

  • A workout routine video for a fitness account
  • A comic montage about starting sport

Not for

    Tags

    • video
    • fitness
    • vlog
    • gym

    About

    You say

    “Move the session outdoors in a park, same vlog style and same humour.”

    Card for the “Nighttime Functional Workout Vlog” prompt

    Prompt published by LearnPrompt under the MIT license, delivered in its original version.

    Show more

    How to use it

    1. Paste the prompt into your video generator (Seedance)
    2. Adapt the subject, setting and duration
    3. Generate, then refine one shot at a time

    Content preview

    Files

    • LICENSE1.1 KB
    • night-gym-workout-vlog.md4.2 KB
    • NOTICE-PALATEKIT.md0.4 KB

    Origin and licence

    Listed unmodified

    Author
    LearnPrompt
    Source
    github.com/LearnPrompt/awesome-seedance
    Licence
    MIT

    Notice

    « Pink-Haired Girl’s Nighttime Functional Workout Challenge » (LearnPrompt, MIT) livré dans sa version d'origine : fiche en français et en anglais par PalateKit.

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