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A young woman's wobbly post-leg-day gym diary v1.0.0

Use this resource to generate a funny vlog about post-workout fatigue

New

  • 396 downloads
  • 150 likes
  • 218 saves

Free

Install with the CLI

In a terminal, from the folder you want:

npx --yes palatekit@latest install post-leg-day-gym-diary

First time: connect the CLI with

npx --yes palatekit@latest login

The prompt follows a young woman doing leg presses and squats, then wobbling, laughing and walking to a water fountain while she jokes to the camera. You get a comic handheld clip with a DV look and some scenes without dialogue.

Mostly picked by

Updated November 2, 2026

Card for the “A young woman's wobbly post-leg-day gym diary” prompt

Details

Generates with
Seedance
Licence
MIT

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What you get

  • The full prompt, ready to paste
  • A reference image of the person to keep her face and outfit

Good fit for

  • A humorous content piece for a fitness account
  • A gym vlog for a fitness studio

Not for

    Tags

    • video
    • gym
    • humour
    • legs
    • camcorder

    About

    You say

    “Replace the leg press with a rowing machine, same fatigue and same playful tone.”

    Card for the “A young woman's wobbly post-leg-day gym diary” prompt

    Prompt published by LearnPrompt under the MIT license, delivered in its original version.

    Show more

    How to use it

    1. Paste the prompt into your video generator (Seedance)
    2. Adapt the subject, setting and duration
    3. Generate, then refine one shot at a time

    Content preview

    Files

    • LICENSE1.1 KB
    • NOTICE-PALATEKIT.md0.4 KB
    • post-leg-day-gym-diary.md2.5 KB

    Origin and licence

    Listed unmodified

    Author
    LearnPrompt
    Source
    github.com/LearnPrompt/awesome-seedance
    Licence
    MIT

    Notice

    « An Idol's Wobbly Post–Leg Day Gym Diary » (LearnPrompt, MIT) livré dans sa version d'origine : fiche en français et en anglais par PalateKit.

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