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Format answers for a reader with ADHD v1.0.0

Use this resource to shape the answers for a reader with ADHD

New

  • 541 downloads
  • 104 likes
  • 107 saves

Free

Install with the CLI

In a terminal, from the folder you want:

npx --yes palatekit@latest install adhd-friendly-response-format

With no option, the skill goes to ~/.agents/skills/; add --agent claude-code (or codex, cursor…) to target an agent.

First time: connect the CLI with

npx --yes palatekit@latest login

The agent adapts its replies: the next action first, numbered steps, a reminder of the current state every turn and specific time estimates. The mode stays on until you ask it to stop.

Mostly picked by

Updated November 2, 2026

Card for the “Format answers for a reader with ADHD” skill

Details

Works in
Install guides
Generates with
Your agent's model
Licence
MIT

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What you get

  • SKILL.md: formatting rules (next action, steps, state, time estimates)
  • SKILL.md: how long the mode lasts and how to turn it off

Good fit for

  • You find long answers hard to follow
  • You want short steps and a clear next move

Not for

    Tags

    • adhd
    • accessibility
    • formatting
    • readability

    About

    You say

    “/i-have-adhd: explain how to publish my site, step by step.”

    Card for the “Format answers for a reader with ADHD” skill

    Skill published by ayghri under the MIT license, delivered in its original version.

    Show more

    How to use it

    1. Install the skill in your agent's skills folder
    2. Ask your agent to shape the answers for a reader with ADHD
    3. Review and adjust the result

    Content preview

    Files

    • agents/gemini.toml2.1 KB
    • agents/openai.yaml0.2 KB
    • LICENSE1 KB
    • NOTICE-PALATEKIT.md0.5 KB
    • SKILL.md7.2 KB

    Origin and licence

    Listed unmodified

    Author
    ayghri
    Source
    github.com/ayghri/i-have-adhd/tree/1ecea1993b7fce257ffbd686c070948b5e07eda6/skills/i-have-adhd
    Licence
    MIT

    Notice

    « i-have-adhd » (ayghri, MIT) livré dans sa version d'origine : fiche en français et en anglais par PalateKit.

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