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Focus sessions and scheduled breaks v1.0.0

Use this resource to organize focus sessions with breaks and time tracking

New

  • 498 downloads
  • 216 likes
  • 171 saves

Free

Install with the CLI

In a terminal, from the folder you want:

npx --yes palatekit@latest install focus-sessions-breaks-timer

With no option, the skill goes to ~/.agents/skills/; add --agent claude-code (or codex, cursor…) to target an agent.

First time: connect the CLI with

npx --yes palatekit@latest login

The agent tracks working time automatically, proposes Pomodoro sessions with flexible durations, and sends break and health reminders. It aims to limit long stretches of hyperfocus without breaking your rhythm.

Mostly picked by

Updated November 2, 2026

Card for the “Focus sessions and scheduled breaks” skill

Details

Generates with
Your agent's model
Licence
MIT

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What you get

  • SKILL.md: automatic time tracking and session types
  • SKILL.md: adapted Pomodoro, reminders and hyperfocus protection

Good fit for

  • You work for hours without a break and lose track of time
  • You want a session rhythm with scheduled breaks

Not for

    Tags

    • focus
    • Pomodoro
    • breaks
    • productivity

    About

    You say

    “Start a 50-minute session on the redesign, then a break.”

    Card for the “Focus sessions and scheduled breaks” skill

    Skill published by daffy0208 under the MIT license, delivered in its original version.

    Show more

    How to use it

    1. Install the skill in your agent's skills folder
    2. Ask your agent to organize focus sessions with breaks and time tracking
    3. Review and adjust the result

    Content preview

    Files

    • LICENSE1.1 KB
    • manifest.yaml1.1 KB
    • NOTICE-PALATEKIT.md0.5 KB
    • README.md5.4 KB
    • SKILL.md13.4 KB

    Origin and licence

    Listed unmodified

    Author
    daffy0208
    Source
    github.com/daffy0208/ai-dev-standards/tree/32c3241e48f9fe2c3de611ad9168503ea41f28fd/skills/focus-session-manager
    Licence
    MIT

    Notice

    « Focus Session Manager » (daffy0208, MIT) livré dans sa version d'origine : fiche en français et en anglais par PalateKit.

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