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Daily relapse prevention v1.0.0

Use this resource to prevent relapse day to day by spotting high-risk situations

New

  • 432 downloads
  • 179 likes
  • 188 saves

Free

Install with the CLI

In a terminal, from the folder you want:

npx --yes palatekit@latest install relapse-prevention-daily-check

With no option, the skill goes to ~/.agents/skills/; add --agent claude-code (or codex, cursor…) to target an agent.

First time: connect the CLI with

npx --yes palatekit@latest login

The agent supports you through recovery day to day: a daily check-in, spotting high-risk situations, managing triggers, delay strategies and reminders of why therapy matters. It does not replace a therapist or a sponsor. In a crisis, it directs you to emergency services. You get a personal protection plan.

Mostly picked by

Updated November 2, 2026

Card for the “Daily relapse prevention” skill

Details

Generates with
Your agent's model
Licence
MIT

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What you get

  • SKILL.md: daily check-in, warning signs, strategies for urges and protective habits
  • references/: couples therapy resources

Good fit for

  • You want a daily check-in to stay sober
  • You spot risky situations and want to plan for them

Not for

    Tags

    • relapse
    • recovery
    • triggers
    • habits

    About

    You say

    “Let's check in tonight: I had a strong craving after work.”

    Card for the “Daily relapse prevention” skill

    Skill published by curiositech under the MIT license, delivered in its original version.

    Show more

    How to use it

    1. Install the skill in your agent's skills folder
    2. Ask your agent to prevent relapse day to day by spotting high-risk situations
    3. Review and adjust the result

    Content preview

    Files

    • .claude-plugin/plugin.json0.6 KB
    • LICENSE1.1 KB
    • NOTICE-PALATEKIT.md0.5 KB
    • references/couples-therapy-resources.md13.1 KB
    • SKILL.md14.7 KB

    Origin and licence

    Listed unmodified

    Author
    curiositech
    Source
    github.com/curiositech/some_claude_skills/tree/f49825290077e5fb46bb3e867dfa8a5b0161152b/.claude/skills/sober-addict-protector
    Licence
    MIT

    Notice

    « sober-addict-protector » (curiositech, MIT) livré dans sa version d'origine : fiche en français et en anglais par PalateKit.

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